Standing at the Crossroads: An Invitation to Reflect
Have you ever stood at a crossroads, feeling the weight of uncertainty pressing gently on your shoulders? I remember the first time I stood at a crossroads, and the one after that and the one after that. Not the literal kind with roads and signposts, but the emotional...
Living in Gratitude: A Journey of the Heart
There are many times I have to stop, I feel overwhelmed by the pace of life and the madness of things like social media. This is when gratitude offers us an anchor—a way to pause, breathe, and reconnect with the gorgeous beauty that surrounds us daily. I live in rural...
Are You Stuck in a Loop, Waiting for Life to Begin? Start A Passion Project
Do you ever feel as though you’re waiting for life to begin? As if you’re caught in an endless loop—stuck between not knowing what you want and almost knowing, but never quite stepping forward? You tell yourself that one day, things will become clear. One day, you’ll...
Metta Meditation Or Loving Kindness Meditation
The Dhammapada, which is a collection of Buddha’s sayings, says, “Hatred cannot coexist with love and kindness. It dissipates when supplanted with thoughts of love and compassion.” The loving-kindness or Metta meditation is a powerful and seemingly simple meditation...
The Power Of Acceptance – Accepting Where You
Acceptance and accepting where you are has to be the first step to personal transformation, don’t you think? And perhaps one of the hardest things to do. Try this. Picture yourself standing at the edge of a garden. Perhaps it's a bit overgrown, with some areas...
Reinventing Yourself with Ease and Grace
Let's face it - reinventing yourself can feel rather daunting. Er, that's an understatement, especially as it seems to thrust itself on you. You might be standing at a career crossroads, emerging from a significant life change, or simply feeling that quiet whisper...
Full Moon in March 2025 – Letting Go of Expectations
Over the last few days, the word expectations has kept surfacing in my mind. I’ve felt their weight, noticed where they shape my decisions, and recognised how they quietly dictate my sense of worth. For this full moon in March, I know it is time to finally let them go.
What The February Full Moon in Leo Teaches
I love full moons. They always remind me that this is a great time to let go—let go of who you no longer want to be. But how can you release something when you don’t even know what it is? It’s a conundrum, a puzzle. Maybe that not knowing is part of the magic, drawing...
January 2025 New Moon Journal Prompts
After a horrible night's sleep last night, I’m not sure I am looking forward to the first New Moon of 2025. Hopefully, it was a one-off… However, it does mark the beginning of a fresh lunar cycle and an opportunity to align with your heart’s wisdom. I’ve created these...
January: A Fresh Start – Reinvent Yourself with the Wheel of Life
Well. It’s here, January, whether you like it or not. I quite like the feeling of a fresh start and the opportunity to reinvent yourself. I think January is a month when lots of people think about how to reset and this is where the Wheel Of Life comes. I do think...